Food Mystery

Jeera (cumin) water is a miracle weight loss drink.  Experts believe that drinking cumin water in the morning on an empty stomach can solve a host of issues such as slow metabolism, constipation, poor digestion, insulin resistance, etc. In fact, you can get rid of that stubborn belly fat and love handles in just 20 days by consuming jeera water regularly!  Cumin helps to burn extra calories and melts belly fat as well. The nutrients and antioxidants present in cumin seeds can increase metabolism, and thus help our body to burn calories and melt belly fat fast Cumin Weight Loss Drink Soak 2 tablespoons of cumin seeds in water overnight and boil the seeds in the morning. Filter it to remove the seeds and squeeze a half-cut lemon to this. Drink it on an empty stomach every morning for 2 weeks for quick weight loss .

Cumin is a dried seed, coming from the Parsley family. The flowering plant is native from East Mediterranean to India. Both whole and ground cumin seed, which are found within the dried fruit of the plant, are used for cooking in varied cultures. It also has many uses in curing diseases being a conventional medical plant- particularly it has ability to cure infections and aid the digestive system. Because of their distinctive flavor and aroma the seeds are used for spice. When cumin is added to food, it creates a warm and earthy flavor — making it a staple in certain meat dishes, gravies, stews, soups and chili dishes. Not only are cumin seeds used for their distinct and spicy flavor, they are also used for medicinal purposes. In Sanskrit, cumin is known as  Jira,  meaning “that which helps digestion”. For good reason, as it’s also believed that cumin is beneficial for heart disease, hemorrhoids, inflammation, insomnia, vomiting, weakened immune system and viral infections .

The Indian fruit known as a Malta cultivated in the hills of Uttarakhanad, where it is used to make squash, sweets and other products , is called a Blood Orange in other places, like the United States. Generally thought to have originated in Italy as a variation and cultivated there for centuries. It also is grown extensively in southern Spain and Malta. Since it is rich in Vitamin C so it is suggested as a replacement for other citrus fruits. The peel can be used for face-masks  to reduce skin disorder and acne, and the seeds are used to produce high protein cattle feed and also used in fertilizers. Known to boost the immune system and also effective for treating pneumonia, blood pressure, stomach and intestinal problems and diseases related to vitamin C deficiency.